Studying from home

I returned from my Tai Chi lesson with creaky legs and a pressing urge to make a large vat of refreshing tea and to soak up the sunshine. With tea made, I set up the laptop on the bed-table and settled down under the duvet, with sunshine and sounds from the urban outdoors pouring in. Right, first thing to check…Facebook! Some things never change ;-)

I find that it’s a good way to set myself up for serious do-stuff time, though. It relaxes me before I start. Studying is easier with a calm, unstressed mind and my pain levels are often lower if I can relax and be comfortable.

I started studying for my first qualification from the Open University (OU) back in, ooh, about 2002 I suppose. I did not have the cranky old laptop back then. In those days I sat in front of a big old computer which sat on a massive desk, whilst I sat on an increasingly uncomfortable chair. I would sit balanced on many cushions with my legs precariously wobbling on a not-very-helpful leg rest. Perhaps I looked like a picture from that old fairytale ‘The Princess and the Pea’. (Yep, that’s the one where she couldn’t get comfortable, even on a pile of about a hundred mattresses. The lucky goil only had a rogue dried pea as the cause though,… much easier to sort out)!

Back then I worked through pain levels so high that, looking back now, I have no idea at all how I even completed the courses, let alone passed them. But I had discovered a drive within me that I knew nothing about until I became disabled. It turns out that I just will not give up! Who knew? Not me! Turns out I’m determined. I’m stubborn. Downright crazy? Well, some people couldn’t see why I would study in that condition. But we have to have something to hold on to, and that was one of my things I would not let go of.

I need goals in my life, achievable short-term ones are good for keeping me motivated and feeling a bit dynamic. But I also feel the need for something progressive in my life. Otherwise I feel like I’m standing still and the world is passing me by. Learning something does the trick for me. It doesn’t matter if it’s academic, physical, art & crafty, techy…whatever. If it means some sort of progress, then it makes me feel good about myself. It makes me feel like I’m doing something meaningful or useful. Which is blooming important as although I can have bouts of physio’ activity, they are never long enough to feel like I’m of much use generally.

When I started studying with the OU, I had not yet received my diagnosis. I was waiting for ‘my legs to get better’ because I knew nothing else. I chose my subject matter on the basis of a change of career, which I looked forward to getting on with, yes, ‘when my legs got better’.

I received my CRPS diagnosis in the last year of my OU degree, thwarting all my hopes and plans. But I’d already applied to do another course, which was due to start the following month. The studying had become a large part of my identity, it was the only progressive thing in my life at the time, so I wasn’t going to give it up. In fact it gave me something to hang on to while everything else was being turned upside down. It was a constant, and that helped. When the pain levels allowed… I could always bury myself in my studies.

One day I might even dare to go purple, too!

It’s now 5 years since I last studied. At the beginning of that time I had a really bad patch where I just broke down and fell apart. There was literally nothing in my local-life other than insurmountable mundane chores like trying to get food from the kitchen, and the only thing I had left that I did by choice, my studies, was also blummin’ hard work because of the pain levels involved. There was no joy in my life and I crumbled. I had a really honest conversation with myself, and with one of my besties, and decided to move home to be closer to my family and, in fact, said bestie. The dream of a masters degree was gone but it was totally my choice because, when it came to the crunch, of course my day-to-day quality of life would improve more through being closer to my family than by getting awarded a masters degree. The resulting moving-home pain threw everything out of the window for a looong time, though. So I haven’t studied for years.

I always wanted to get back to it, but, “What’s the point?”, I would mutter, “It’s not like I’ll ever get to use any qualifications I get…”, said with a ‘sad face’.

But, yes, you’ve guessed it, I’m too determined/stubborn/crazy for that. My heart won over my logical brain!

The Open University are supremely, amazingly, wonderfully supportive of any disabled person looking to study with them. Well, they are to anyone, of course, but I am referring to the additional services and support provided to people who are experiencing conditions which don’t allow them to study in the same capacity as a ‘normal’ student. I had extreme pain issues when I first started studying. An OU assessment resulted in some really helpful arm-rests, a better-than-the-floor foot-rest and a really helpful ‘book chair’, for example. All of which were aimed at helping to limit the pains in my legs and neck which were caused by studying.

But study support isn’t necessarily in that form. I made the acquaintance of a lovely lady, who is still a good friend of mine, when she was placed at my disposal during a residential course. She helped me get about by wheeling me to all my lectures, to lunch, to more lectures, to my room, to dinner… She was my devoted and very professional helper for the whole week and without her I couldn’t have done it at all. Thanks to the OU I could study the course and I gained a friend!

I definitely didn’t look as serene as this though. Pained expressions and hunched shoulders are not that beautifying!

Now, after much discussion with the OU about my more recent dysautonomia problems, (particularly the neurological confusion), and whether it would be viable for me to attempt to study, I have been assessed again. And the encouragement I received, on a personal level, has stood out in particular.

An assessor came to my home, to save me from having to painfully drive anywhere. To have someone simply listen to the problems that I have and consider them seriously to work out ways around them was, in itself, a glorious and shiny experience. Most people do not take an interest in such things! And to be reassured that I deserve the support on offer was something I really needed to be reminded of.

I am stubborn to the point of being of detriment to myself, I do not like to ask for help. Not in a grumpy don’t-call-me-disabled way, I’ve been through that whole acceptance rollercoaster thingy! Just in a trying-not-to-be-a-hassle kind-of way. I like to do things myself despite my conditions, but that’s a bit la-la-land, really. Liking the idea of doing stuff, and actually being able to do stuff, are two whoooole different buckets of monkeys!

So the assessor prodded at my distant memories of what it was like for me to study pre-disability. I was shocked to realise how easy it was back then! Shocked at how severe the limitations are now by comparison, and at what help I need to improve my ability to study to a level that would, despite the improvement, still place me at a massive disadvantage compared to ‘normal’ students. I have got used to living with these limitations, and I don’t usually like to compare them with what life used to be like because it’s just not helpful to do so. This is one incident where it was actually necessary. Okay, I acknowledge it…. I really need the help!

Working round the neurological problems was much harder to figure out, but the assessor came up with several suggestions. Some were amazing, and others not really applicable to my course requirement. She covered the lot and we’ve picked a couple of things which might help a bit. But really, the rule of thumb will be – when the brain says ‘no’… no studying for me. Bertram tends to turn up and induce the ‘fight or flight’ unhelpfulness when I’m emotional or anxious about something, though, so I’m hoping that studying will actually be far less affected than interactions.

I’m still scared about not being neurologically up to it, but if I don’t attempt it now, then I’ll just be accumulating time. During which additional dys’ issues will get to raise their ugly little heads and make the whole thing even harder for me. So I am going to grit my teeth and hope I can do it. It’s not the skills or abilities that would be the problem, my worry is whether my erratic ‘do-stuff’ moments can occur often enough for me to hit all of the deadlines. I’ll be really disappointed if I can’t, but even if that happens I’ll feel better knowing that I tried.

So, there I was sitting upstairs, with the sun streaming in. I hoped the knocking that I could hear was not at my front door because my legs didn’t want me to get up. But I thought I’d best make myself check. And lo! It was my Open University Brown Box of Wonders! With each new course you get the magic box delivered to your door, and in it are the wondrous items associated with your course. Any OU student knows that the arrival of said box has quite an effect. There is a weird combination of fluttering excitement, big grin on face, as well as stomach churning fear, complete with worried looking eyes…we look quite a picture!

So here is my Brown Box of Wonders. And I’m going to open it up…..

I have…wait for it…..

A fair amount of space-filling brown paper! (Woohoo! That’s gonna get shredded for the compost)!

And a folder….. with lots of different bits of printed paper in it. Yep, that’s about what my brain can take in at the mo’…it has paper in it! I’ll stop shaking in a while and get my brain back online! (I’m slowly getting more used to working around the over-the-top ‘fight or flight’ thing, but it’s a good thing I don’t have to write this all at once)!

Phew, and there’s the CD ROM thingy, or whatever it is. That’s the other aspect of the Box of Wonders arrival… the first thing is to check the ticklist and make sure everything is there. Very occasionally something may be delayed and all affected OU students turn to the phone to suss out what’s going on! But that’s the thing about home study, you do it for yourself.

There is amazing support with the OU, including phenomenal support for disabled students. It’s support to enable us to study, then we can actually get to do the learning bit for ourselves. When we get to the end and receive that hard-earned bit of paper, it shows that we did it. No-one else. I have a bricks-and-mortar degree from when I was able-bodied, but I feel like I just somehow ended up with it. My OU degree means so much more to me because my skills got so well honed, and the outcome was that I had so much more faith in myself and my abilities than I ever did before. I found out what I was capable of without talking to tutors, or asking fellow students. Don’t get me wrong, you’re not isolated during home study – you can do all that stuff, it’s just that I didn’t. I just studied when the legs were less screamy, whatever time of day that was, and I did it in my own little isolated bubble. My skills were uncompromised, everything I achieved… I achieved. And it’s an amazing sense of achievement, I highly recommend it!

My shiny new folder!

Three cheers for the OU! (Yes, I’m excited, now, can you tell?)! Without it those of us who cannot attend full-time institutions would not have had the same level of access to these courses and qualifications. There are many parents, full-time employed, disabled, people serving in the armed forces abroad, carers and even young people who cannot afford, or who want to avoid, the large debts of bricks-and-mortar universities, who have gained in confidence, skill-set, qualifications and even successfully changed career because of the OU. And not just in the UK, either.

OU education will be much less accessible, (three times more expensive), and less broad (fewer courses to choose from), if the proposed higher education cuts go so far as to also hit the Open University. I’m far too busy day-to-day just trying to live with the symptoms of my conditions to be able to do much in the way of fighting for causes, but I certainly spared the mere minute or so it took to sign the online petition requesting the UK government re-discuss the OU-specific cuts in Westminster. The thought that many others like me will no longer have the opportunity that the OU allowed me is galling. It is what has got me through tough times, it has gained me respect from other professionals (instead of ‘just’ being an expert patient), and opened a window of (health dependant) possibility of usefully working from home at some point in the future with the high level skills that I have gained. I hate the thought that others like me will simply no longer have that chance.

In my land of make believe, that place I retreat to when times get really tough and the pain levels are really high, I could go and study for a PhD if I wanted. No neurological limitations, viable physical attendance, a magic pot of money to pay for it and appreciative potential employers at the end of it. *sigh* That’s a dream for rainy days that I shall treasure. Dreams also keep me going, even if they remain ‘just’ dreams. But thanks to the OU I got the degree I wanted, and I achieved the post graduate diploma, too. Even if it turns out that I can’t work around my conditions well enough, I’ll know that I gave it a go.

And there’s always tea!

Wish me luck! And if you want to look into any sort of studying I highly recommend it. Oh, and please spare a mere minute or so to follow this link and add your name to that petition I mentioned, there are loads of people out there who will be really grateful.

Perhaps the powers-that-be at Westminster will have a moment of clarity when they look again at the value that the OU adds to the available human ‘resources’. And if they do, then us lot will still have the chance to follow our dreams as far as we can. :-)

Meanwhile, that cup of tea is calling me….(& probably Facebook, too, shhhh).

x

Comedy outcome of crossing the loud-music event-horizon

After valiantly creaking home in slow-motion from the asthma-clinic appointment that I’d forgotten all about and therefore not included in my morning physio’ (doh!), I allowed my legs to pretend to be heavy leaden things. I left them to it on the proviso that they were not to introduce manic pain levels because I was ‘being good now’, honest! So I sat at the laptop waiting for my body to get happy enough for me to think more coherently, whilst enjoying a friend’s nutritional advice on the health benefits of biscuits and booze!

I eventually ended up writing about something I enjoy, which keeps my muscles more relaxed and so will hopefully reduce the level of the, now imminent, pain flare-up.

Lovely.

Then…..at half three in the afternoon….with the sun streaming in, and the open window letting in the fresh air and the birdy/traffic/sort-of-strange-chopping noises from the Urbanised Great Outdoors…..my neighbour came home and decided to demonstrate their ability to feign hosting a party for stressed out, anxious people with jack-hammers.

It probably sounds like music in their house. And I’m sure they’ve had a long day at work and all…..but…..the bass noises sliced right through my brain! Not because of any migrainey tendencies today, just because it was distracting erratic bass noises interrupting my thought patterns. I had to give up writing.

So….I decided to introduce my neighbour to Machine Head’s latest! Anyone that’s ever dabbled in rawk music should give it a whirl.

I knew it wouldn’t be long before my noise sensitivity caused me to turn it down again but, as I couldn’t stand up or walk at the time, it was a quick and easy way to let them know that someone was at home! They’re a nice couple, we each know how much noise travels through so we just let each other know that we’re at home and it’s all fine. (Unless they’re having a party, then Magic Dude and I end up wearing our best sad-faces and reaching for the ear-plugs).

I surprised myself, though. The sudden change from gentle outdoor sounds to rockin’ guitar had an immediate effect on me in a rather epic manner. I went from being a quiet and responsible blogger, to….

….wearing an idiotic grin whilst attempting a whiplash-flare-avoidance version of head-banging and waving my ‘devil-horn’ hands at the ceiling in grinney-happy defiance!

All whilst stuck in bed, legs totally immobile and buried under both duvet and laptop table!

Yep, I'm probably too old and creaky for this, but it made me larf!

Yes, I am Elle, I live with the Auto Gnome, and I have a problem, hehe…. I lurve my music!

It makes my soul sing, my mouth grin, my eyes twinkle, and I feel all kind-of excited inside my chest whenever I get to turn the music up. Infrequent and rare as those opportunities are. Perhaps that’s why it has such a strong effect!

Once I cross over the loud-music event-horizon the behavioural outcome is likely to surprise anyone unfortunate enough to witness it!

Ahhhhhh, but I feel soooo much better for that! And I’m only on track 3!

Music is good for my soul!

Not everyone likes to rawk, so here’s the chilled out acoustic version of ‘Darkness Inside’. I don’t usually pay much attention to lyrics, it’s the sounds that make me smile, but this one is about how music can fill our souls and set us free. Ahhhhh, x

Of course, if you’re really intrigued about the original version, then here it is….

It’s turn-it-up-and-shout-along material, hehe

x

Made-up superheroes valiantly defeating insomnia…Dahn-da-da-daaah!

I was up late and drawn back to the ‘create your own superhero’ website…I decided that, despite the advice of ‘The Incredibles’ Edna Mode…Super-Elle should try out a cape…..

I suppose that really the inky-black sword is Gnomes Bane. So this must be Super-Elle, or the CRPS Avenger, or the Dys’….er….Dys’-tiller (?!) or sumfink. Yep, I was lacking in sleep, can you tell?!

And here is the fabulous Edna Mode, daaahling…

Did you know that there are some CRPS patients out there who use ‘RSD Angel’ as a reference? The patients strive to be the best they can despite their crippling pain levels and, frankly, anyone in that situation needs a bit of recognition and a bit of a lift or else keeping going under those circumstances gets really untenable. So why not lift each other with something like a reference to them being an RSD Angel. If it helps, it’s worth it. So anyway, yep, you’ve guessed it, I decided to create my own CRPS superhero styleee angel, hehe. I’m about 12 years old inside my head, aren’t I?!  ;-)

And then, just coz it was nearly midnight and I needed to keep doing stuff for a bit longer to beat the insomnia, I created Billy, too. She’s rock ‘ard, by the way…

Wee-eeell, once I’d given the superhero some eyes, a nose, etc.. it was quick and easy just to change clothes and colours. And with very little brain usage… hence the helpful assistance with the aim of trying to get sleepy.

I got to sleep really quickly after this. Not sure that it should be a regular thing.. I’d end up with every possible superhero filling up my hard-drive if I did that!

Go-awn, you know you want to! ….

http://marvel.com/games/play/31/create_your_own_superhero

Super-gentle hugs from me, x

Of computer-housed friends, creaky holidays and tea-making superheroes!

Driving anywhere over 30 minutes away costs me dearly – pain, near-fainting etc. I can’t even visit my friends any more. So why am I mental enough to attempt it twice a year? Especially as my boyfriend and I keep trying to explore further and further afield?

Well, seeing the Great Outdoors is *one* of the reasons I do it.

I’m not living in the same area that I grew up in. So some friends are scattered across the places I’ve lived, and others are where they returned to after university. But they’re all way too far away for me to be able to visit, nowadays.

I do have a couple of exceptions, mind you: my one and only Local Friend for Local People (his official title, and an obscure reference to The League of Gentlemen), and a couple of lovely peeps, who I’ve now known for many a year. I may only see them once in a while, but the glee of seeing real live 3D friends never gets old!

Otherwise, though, my friends generally visit me via the computer! Good ole internet saves the day again. :-)

My one real-world constant is my boyfriend, who somehow still hangs in there despite the fact that every moment of every day revolves around my conditions. My health dictates what we can do together, and everything has to be worked out and planned waaay in advance to keep the pain levels down.

There are times when he struggles to cope with the realities of my condition, and they tend to coincide with when I am not coping. When I’m trying to get my head around a new health issue and trying to figure out how we can work around the new selection of symptoms and resulting limitations.

But he’s still here, he’s still so supportive, and that’s really saying something considering how much he listens to me jabber on about stuff until I get my own head around it!

Some expressions I have been spotted wearing!

CRPS is sometimes referred to as the ‘suicide disease’, and with good reason. We do our physio’s to try to kick our ANS into better ways of behaving, but ultimately it is our minds that go into battle. And ways in which we keep on going, despite the relentlessly unbearable pain levels, as well as the various additional dys’ problems, are not drawn from an infinite well of coping mechanisms. There is a point beyond which you cannot go. You cannot fight any longer. You feel like giving up because you just can’t do this any more.

Well, what do the generalised ‘they’ recommend?

They say…..“A change is as good as a rest.”

The masses…. the generalised ‘they’, and they’re looking jolly excited about the ‘change is as good as a rest’ thing!

Okay, so we get no rest from our conditions. But we can have a change. And even if that change results in worse symptoms and is worse for our bodies, paradoxically, it can still strengthen the mind and help us to find new resources to draw upon. We find ways to keep going for a while longer.

I cannot tell you how desperately I need this pain-inducing, hellish, holiday event every once in a while!

Spending time together away from all of the day-to-day mundane is a must for any couple. But for a couple who have their lives run by an all-pervasive condition it is crucial. We love each other to bits, but we still need time to catch our breath to be able to brace ourselves for the next few months.

So, twice a year we try to have a handful of days for ourselves. It’s the only time we ever get away from it all, and even then we take all the health problems with us! But, on the plus side…..no hospital appointments…. and somewhere different for us to spend my physio’ activity time. Yay!

I am so good at hiding pain levels that I’m not altogether sure if others truly realise what a journey does to me. Even as a passenger in a car the pain escalates beyond description, there are no painkillers that sort it out, and it doesn’t go away quickly. The aftermath is usually way worse than the pain at the time. So even as a passenger I can easily be crying with the pain for a week afterwards. Despite doing a convincing impression of being fairly okay whilst in the car. And, trust me, it takes a very high amount of pain to make me cry these days!

Gnomes Bane…! She doesn’t blub unless the pain gets reeeaaally bad!

(You can create your own superhero at http://marvel.com/games/play/31/create_your_own_superhero)  :-)

If I do more than my body can handle, there are always repercussions. I can expect pain escalations from spending a few extra minutes to finish washing the dishes, or when I don’t rest my legs properly when a friend comes to visit, or a hospital appointment that throws out my usual activity for the day. (There have been many hospital appointments during the last few months, so I’ve been permanently out of whack for yonks)!

So we pick somewhere for my bf to drive me to, and we plan it to the nth degree. We plan places to stop for physio’ walks, and I go armed with pillows, blanket, hot water bottle, footstool, crutches, painkillers…etc.

If we want to go anywhere and see anything, then we have to do so during my restricted activity time allocated for the day. But because of the uncomfortable passenger time I still end up utterly wiped out. I basically do nothing more than usual, but because I can’t get into the best position to recover, my pain escalates and I struggle more and more each day. My bf, therefore, has to do eeeevrything for me….he cooks, does the dishes, makes me hot water bottles, brings me cups of tea and painkillers, cuts all his holiday-wanderings short to fit in with my physio’s, sits with me for the whole of my recovery time…blah, blah, blah.

In short, I think he is blummin’ amazing and I worry that it must be a crappy ‘holiday’ from his point of view. But he’s determined that it’s still good for him to get away, and even though he’d like to walk for hours and see more, he’s still glad to see what we manage to see during my activity quota, depending on what my pain levels allow.

I paused here in my typing to marvel at just how amazing he is. I’m not really sure how he does it. But then he’s not sure how I cope with being the number 1 affected party, so I guess there’s some mutual amazement and admiration going on here!

Magic Dude!

We try to get the best part of a couple of weeks in the summer, because my pain levels are easier to work around in the warmer weather, and also a few days away at the end of winter, simply because we cannot find the inner strength to keep going otherwise. I cannot highlight enough just how crucial these tiny and rare events are to keeping us going without falling apart.

We’ve not long returned from our attempt at this year’s end-of-winter event. We thought we could work around the additional pain levels, but it turned out that we were mistaken. My legs just packed up completely! I have to do physio’ walks to keep the pain levels from escalating even further, but I struggled even to put one foot in front of the other. I got virtually no sleep because I was always in pain and I must have been terrible company as I was always just trying to get through each moment.

Official Announcement: Elle and the Auto-Gnome are not allowed beyond this point for health and safety reasons!

We knew that getting away has a detrimental effect. But we’ve just found out that for our end-of-winter escape, we have to stay really close to home, because two nights after we got back the pain went up even further and right off the scale. It’s difficult to describe the sensations, and I will not attempt to anyway as it’s not cheery! Panting through the pain for hours on end through the night and trying not to yell, whilst my bf looks on in distress, gives you a bit of an idea. Suffice to say I began to question again how I can live with this condition.

But I can. I do. I am afraid of what the future holds, though. It’s been gnawing away at me ever since the dys’ presented me with a whole new selection of problems. But I’ve always found a way before and I’m a stubborn old so-and-so, so I assume I’ll find ways in the future, too.

The really important thing is that Gnomes Bane and Magic Dude go somewhere different to just spend time with each other. If it can’t be far away then so be it.

But despite my twice yearly, bf-enabled, change of scene I am still unable to see the friends I desperately would love to be able to visit.

I am desperate to be able to build up my legs to cope with a longer drive so that I can actually visit my more geographically distant friends, but the difference between my current 20-30 minutes and the 1.5 – 2 hours target is just too big for me to hope to manage anytime soon.

If I get chauffeured, I won’t get to hang with my friends for long, but at least I’d see them. But my bf/chauffer would then have to take several days holiday off work to look after me whilst I work through the horrific painful aftermath. And it takes me months of good pain levels to get stupid enough to even consider voluntarily creating those sort of pain levels. But, these days, I just don’t seem to get the good pain levels for long, anyway.

Cheeeeeese!

The whole situation makes me go ‘rarrgh’ and I get really peed off. But, ‘tough cheddar’ or ‘hard cheese’, as they say. I have CRPS. I have worsening dysautonomia. There is nothing I can do about it. But it’s going to take a lot longer for me to face a reality where I can never drive the distance required to visit my friends. So in the meantime I am still striving towards improving my driving time. I know it’ll probably be a fruitless effort. But I often think in paradoxical ways these days! It’s now a habit for me to work on the ‘prepare for the worst, hope for the best’ principle.

It’s important to keep fighting for something, and to keep working towards something.

I like to have some achievable goals, because otherwise it’s really demoralising never achieving anything. But I also have some dafter goals that I also try to work towards. They tend to really stress me out and I’d probably be psychologically better-off if I just gave up on them, but I’m too darn stubborn! And I’m not yet ready to give in to being trapped in what might as well be a completely different dimension to the one that most of my friends live in.

So meanwhile I live in (possibly misplaced) hope, and I am so grateful for the internet that connects me to the world. The Zombie Apocalypse had better not happen, yet: because I neeeeed my electronic network, (where my friends live), to remain functioning, thank-you very much!

Urrrrggghhh!

The ‘What is Dysautonomia?’ page has landed!

At last! After much researching and compiling, I can now post the info’ on here…..

….the “What is Dysautonomia?” page has landed!

I hope that it is helpful, clear and, most of all, useful.

Let me know any thoughts or comments. You know I really appreciate the feedback.

From your ever-slightly-spinny-headed friend, x